Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Donna Hays
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, February 26, 2020
Time: 30:08
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.7 Avg / 26.6 Max
Power (Watts): 184 Avg / 537 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.