Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, March 2, 2020
Time: 11:57
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 16.9 Avg / 22.3 Max
Power (Watts): 167 Avg / 215 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 150 Avg / 158 Max

Ghost

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