Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, March 2, 2020
Time: 25:22
Distance: 7.87 Miles
Completed:
Calories: 397
Speed (MPH): 18.5 Avg / 30.2 Max
Power (Watts): 237 Avg / 578 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 162 Avg / 198 Max

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