Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Joshua Aiken
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, March 2, 2020
Time: 23:41
Distance: 8.38 Miles
Completed:
Calories: 452
Speed (MPH): 21.2 Avg / 29.6 Max
Power (Watts): 295 Avg / 600 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 150 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.