Rider: | Adam Crowder |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Monday, March 2, 2020 |
Time: | 3:46 |
Distance: | 1 Miles |
Completed: | |
Calories: | 32 |
Speed (MPH): | 15.9 Avg / 17.1 Max |
Power (Watts): | 120 Avg / 145 Max |
Cadence (RPM): | 79 Avg / 83 Max |
Heartrate (BPM): | 156 Avg / 208 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.