Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jill Lanese
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Wednesday, March 4, 2020
Time: 19:03
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.5 Avg / 20.0 Max
Power (Watts): 96 Avg / 207 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 129 Avg / 153 Max

Goal

10 Miles

Ghost

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