Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, March 4, 2020
Time: 38:35
Distance: 7.87 Miles
Completed:
Calories: 337
Speed (MPH): 12.2 Avg / 26.4 Max
Power (Watts): 125 Avg / 376 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 127 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.