| Rider: | Ryan Conrath |
| Team: | YMCA - Chesapeake - Richard A. Henson (Salisbury, MD) |
| Date: | Wednesday, March 4, 2020 |
| Time: | 16:51 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 256 |
| Speed (MPH): | 16.1 Avg / 30.9 Max |
| Power (Watts): | 238 Avg / 541 Max |
| Cadence (RPM): | 67 Avg / 107 Max |
| Heartrate (BPM): | 186 Avg / 194 Max |
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