Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Banes
Team: YMCA - Fair Acres - Y on the Square (Carthage, MO)
Date: Thursday, March 5, 2020
Time: 25:38
Distance: 4.78 Miles
Completed: 61%
Calories: 220
Speed (MPH): 11.2 Avg / 27.0 Max
Power (Watts): 126 Avg / 543 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 128 Avg / 145 Max

Ghost

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