Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, March 5, 2020
Time: 18:04
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.7 Avg / 19.9 Max
Power (Watts): 148 Avg / 242 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 158 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.