Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, March 8, 2020
Time: 10:02
Distance: 3.37 Miles
Completed:
Calories: 164
Speed (MPH): 20.1 Avg / 29.5 Max
Power (Watts): 253 Avg / 579 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 117 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.