Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, March 9, 2020
Time: 20:07
Distance: 6.98 Miles
Completed:
Calories: 361
Speed (MPH): 20.8 Avg / 23.5 Max
Power (Watts): 279 Avg / 583 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 136 Avg / 146 Max

Ghost

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