Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gerald Niess
Team: 125 Live (Rochester, MN)
Date: Tuesday, March 10, 2020
Time: 14:02
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.8 Avg / 23.5 Max
Power (Watts): 173 Avg / 454 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 131 Avg / 151 Max

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