Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tom Shewmake
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, March 10, 2020
Time: 27:40
Distance: 7.87 Miles
Completed:
Calories: 412
Speed (MPH): 17.0 Avg / 29.0 Max
Power (Watts): 223 Avg / 402 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 166 Avg / 174 Max

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