Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dan Conway
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Thursday, March 12, 2020
Time: 19:48
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 16.5 Avg / 24.6 Max
Power (Watts): 173 Avg / 342 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 153 Avg / 159 Max

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