Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gerald Niess
Team: 125 Live (Rochester, MN)
Date: Thursday, March 12, 2020
Time: 13:12
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.9 Avg / 26.1 Max
Power (Watts): 198 Avg / 420 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 140 Avg / 145 Max

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