Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: George Nash
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Thursday, March 12, 2020
Time: 15:53
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 12.7 Avg / 18.3 Max
Power (Watts): 94 Avg / 235 Max
Cadence (RPM): 39 Avg / 59 Max
Heartrate (BPM): 131 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.