Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, March 13, 2020
Time: 7:21
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.3 Avg / 16.1 Max
Power (Watts): 72 Avg / 210 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 145 Avg / 189 Max

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