Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, March 13, 2020
Time: 22:14
Distance: 4.42 Miles
Completed:
Calories: 120
Speed (MPH): 11.9 Avg / 15.9 Max
Power (Watts): 73 Avg / 122 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 120 Avg / 120 Max

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