Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: David Ruiz
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Monday, March 16, 2020
Time: 6:15
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.4 Avg / 19.6 Max
Power (Watts): 106 Avg / 249 Max
Cadence (RPM): 98 Avg / 118 Max
Heartrate (BPM): 139 Avg / 157 Max

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