| Rider: | Johnny Ramsey |
| Team: | YMCA - Central Maryland - Catonsville Center (Catonsville, MD) |
| Date: | Wednesday, July 8, 2020 |
| Time: | 30:00 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 357 |
| Speed (MPH): | 15.2 Avg / 27.1 Max |
| Power (Watts): | 174 Avg / 393 Max |
| Cadence (RPM): | 51 Avg / 68 Max |
| Heartrate (BPM): | 136 Avg / 145 Max |
Personal Best
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