Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, July 13, 2020
Time: 20:52
Distance: 6.01 Miles
Completed:
Calories: 268
Speed (MPH): 17.3 Avg / 25.9 Max
Power (Watts): 191 Avg / 488 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 145 Avg / 165 Max

Ghost

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