Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Kevin O'Brien
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, July 16, 2020
Time: 18:33
Distance: 4.42 Miles
Completed:
Calories: 135
Speed (MPH): 14.3 Avg / 18.9 Max
Power (Watts): 104 Avg / 194 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 158 Avg / 191 Max

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