| Rider: | John Sheridan |
| Team: | Workout Anytime - Danville (Danville, VA) |
| Date: | Monday, July 20, 2020 |
| Time: | 29:51 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 396 |
| Speed (MPH): | 15.8 Avg / 33.0 Max |
| Power (Watts): | 202 Avg / 600 Max |
| Cadence (RPM): | 53 Avg / 92 Max |
| Heartrate (BPM): | 158 Avg / 182 Max |
Personal Best
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