Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, July 20, 2020
Time: 39:15
Distance: 8.38 Miles
Completed:
Calories: 280
Speed (MPH): 12.8 Avg / 22.4 Max
Power (Watts): 101 Avg / 299 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 55 Avg / 109 Max

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