Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, July 20, 2020
Time: 26:22
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 16.4 Avg / 24.5 Max
Power (Watts): 178 Avg / 285 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 157 Avg / 194 Max

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