City Express 4.53 mi

Leaderboard

Lap Details

Rider: Chad Colony
Team: The Shay (Nashville, TN)
Date: Wednesday, July 29, 2020
Time: 21:10
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 12.9 Avg / 33.0 Max
Power (Watts): 164 Avg / 431 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 144 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.