Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Crystal Hager
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Monday, August 10, 2020
Time: 23:38
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 17.7 Avg / 22.4 Max
Power (Watts): 200 Avg / 386 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 198 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.