Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Saturday, August 22, 2020
Time: 14:19
Distance: 4 Miles
Completed: 99%
Calories: 174
Speed (MPH): 16.8 Avg / 31.1 Max
Power (Watts): 192 Avg / 599 Max
Cadence (RPM): 55 Avg / 116 Max
Heartrate (BPM): 111 Avg / 132 Max

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