Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, September 24, 2020
Time: 16:45
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 14.1 Avg / 20.2 Max
Power (Watts): 118 Avg / 289 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 119 Avg / 156 Max

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