Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, September 25, 2020
Time: 16:23
Distance: 4.42 Miles
Completed:
Calories: 156
Speed (MPH): 16.2 Avg / 18.8 Max
Power (Watts): 140 Avg / 194 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 136 Avg / 154 Max

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