Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shane Mickens
Team: CWCTC (New Stanton, PA)
Date: Wednesday, October 7, 2020
Time: 13:25
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 15.1 Avg / 29.5 Max
Power (Watts): 150 Avg / 599 Max
Cadence (RPM): 68 Avg / 139 Max
Heartrate (BPM): 150 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.