Bent Spoke 4.00 mi

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Lap Details

Rider: Nicole King
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Thursday, October 15, 2020
Time: 19:15
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.5 Avg / 19.5 Max
Power (Watts): 100 Avg / 311 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 136 Avg / 170 Max

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