Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jerry Copley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, October 16, 2020
Time: 30:19
Distance: 8.38 Miles
Completed:
Calories: 352
Speed (MPH): 16.6 Avg / 23.9 Max
Power (Watts): 176 Avg / 543 Max
Cadence (RPM): 81 Avg / 112 Max
Heartrate (BPM): 134 Avg / 147 Max

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