Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, October 16, 2020
Time: 17:35
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.7 Avg / 20.6 Max
Power (Watts): 120 Avg / 310 Max
Cadence (RPM): 36 Avg / 73 Max
Heartrate (BPM): 116 Avg / 132 Max

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