Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Irvin
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, October 19, 2020
Time: 13:47
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.4 Avg / 24.5 Max
Power (Watts): 196 Avg / 404 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 144 Avg / 165 Max

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