Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, October 23, 2020
Time: 28:16
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.8 Avg / 25.0 Max
Power (Watts): 140 Avg / 415 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 138 Avg / 165 Max

Ghost

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