Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, October 28, 2020
Time: 17:17
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.9 Avg / 20.8 Max
Power (Watts): 125 Avg / 242 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 92 Avg / 108 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.