Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, November 2, 2020
Time: 46:49
Distance: 8.38 Miles
Completed:
Calories: 242
Speed (MPH): 10.7 Avg / 13.8 Max
Power (Watts): 66 Avg / 201 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 148 Avg / 237 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.