Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Monday, November 2, 2020
Time: 52:56
Distance: 11.81 Miles
Completed:
Calories: 533
Speed (MPH): 13.4 Avg / 27.3 Max
Power (Watts): 148 Avg / 321 Max
Cadence (RPM): 45 Avg / 82 Max
Heartrate (BPM): 148 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.