Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, November 5, 2020
Time: 18:02
Distance: 4.97 Miles
Completed: 43%
Calories: 150
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 116 Avg / 510 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 187 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.