Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jeff Raab
Team: Jeff Raab (Gambrills, MD)
Date: Saturday, November 7, 2020
Time: 1:07:01
Distance: 11.81 Miles
Completed:
Calories: 496
Speed (MPH): 10.6 Avg / 21.8 Max
Power (Watts): 97 Avg / 303 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 146 Avg / 232 Max

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