Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rocko Balcombe
Team: YMCA - Warren County (Warren, PA)
Date: Monday, November 9, 2020
Time: 27:39
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 15.1 Avg / 23.0 Max
Power (Watts): 150 Avg / 218 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 146 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.