Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nancy Carlson
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Monday, November 9, 2020
Time: 58:00
Distance: 6.98 Miles
Completed:
Calories: 232
Speed (MPH): 7.2 Avg / 21.5 Max
Power (Watts): 43 Avg / 214 Max
Cadence (RPM): 55 Avg / 100 Max
Heartrate (BPM): 95 Avg / 101 Max

Ghost

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