Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Smith
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Monday, November 9, 2020
Time: 24:59
Distance: 5 Miles
Completed:
Calories: 150
Speed (MPH): 12.0 Avg / 18.7 Max
Power (Watts): 81 Avg / 189 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 123 Avg / 165 Max

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