Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Seaney
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, November 15, 2020
Time: 16:41
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 18.0 Avg / 22.7 Max
Power (Watts): 189 Avg / 323 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 104 Avg / 113 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.