Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Coach Rich Thornton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Monday, November 16, 2020
Time: 4:09
Distance: 1.5 Miles
Completed:
Calories: 73
Speed (MPH): 21.7 Avg / 29.8 Max
Power (Watts): 281 Avg / 600 Max
Cadence (RPM): 60 Avg / 119 Max
Heartrate (BPM): 109 Avg / 120 Max

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