Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rolando Ruiz
Team: YMCA - Greater San Antonio - Cibolo (Cibolo, TX)
Date: Wednesday, November 18, 2020
Time: 13:13
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.2 Avg / 29.8 Max
Power (Watts): 213 Avg / 600 Max
Cadence (RPM): 81 Avg / 115 Max
Heartrate (BPM): 154 Avg / 167 Max

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