Ascension 18.20 mi

Leaderboard

Lap Details

Rider: ron eldridge
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, November 18, 2020
Time: 1:08:29
Distance: 18.3 Miles
Completed:
Calories: 849
Speed (MPH): 16.0 Avg / 31.5 Max
Power (Watts): 190 Avg / 471 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 131 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.