Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Marco Dulog
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, November 19, 2020
Time: 16:14
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 12.4 Avg / 20.7 Max
Power (Watts): 91 Avg / 185 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 137 Avg / 203 Max

Ghost

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